How to read nutrition labels to determine if a product is gluten-free. Includes information about current U.S. gluten-free labeling regulations.
Hi! My name is Beth, and I live outside Washington, D.C., with my husband and four year-old son. I have been living gluten-free since 2007.
Finding (Gluten) Freedom is a series-based blog featuring a variety of gluten-free lifestyle issues to inspire community discussion rooted in the principle of positivity. Welcome!